Week 9: The Lester Levenson Love Technique
This is a guided version of the Lester Levenson Love Technique. This is great for when you are dedicating time to work through people, situations, or memories on your list.
Also, don't forget to practice this technique immediately as things arise throughout your day.
It is a powerful technique that shifts and releases the heavy emotions in your body that lead to emotional, physical, and spiritual disease.