Week 11: The Heart Meditation Series

This is a 9 day meditation series that centers around connecting with your own heart.

 

Each day you will focus on different aspects of self-healing.

 

Start with day 1 and work your way through.

Day 1 - Connecting With Heart Beat
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Day 3 - Self-Support
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Day 5 - I See You
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Day 7 - Loving The Unloveable
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Day 2 - I Love You
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Day 4 - I Hear You
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Day 6 - Be Still
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Day 8 - Self-Forgiveness
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Day 9 - Inner Child
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